About

Hi, I’m Simone and I help women rediscover their SPARK and prioritise self-care to feel more confident and love life!

With years of personal experience in trying to find health balance for myself, struggling with yo-yo dieting, emotional eating, anxiety, depression and too many chronic health conditions to mention, I finally discovered the solution. Since then I’ve trained with leading experts in whole foods, nutritional-based metabolic well-being plans, mindset and energy psychology, combining modern science, ancient wisdom and common sense.

My passion in life is educating and supporting my clients through simple lifestyle changes, empowering them to increase mental clarity, boost energy & vitality, balance hormones, reverse metabolic diseases, reduce reliance on pharmaceuticals, & gain a new lease on life, and release weight, just like I did!