- it provides: excellent support and guidance, tools and knowledge to achieve a positive mindset for life and physical and mental healing with amazing nutritional advice, an easy to follow program that works. This program has dramatically reduced my menopause symptoms, body aches and pains, I am sleeping better, I have so much more energy and have noticed improvements in my skin and hair. I also feel so much better mentally - my mind is clearer, I feel more calm, relaxed and positive - I feel like I can cope better with my busy day to day life of work, family, pets, housework etc... Working with Simone is a 'no brainer' and I feel very lucky.